The therapist behind Motivate Mind and Body:
I’m Sandy (She/Her), a Nevada-based therapist offering online therapy and in-person counseling. Let’s work together on your journey to wellness. I offer clients a free 15-minute telehealth consultation to access your needs.
I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion Focused Therapy, and tailor an eclectic approach that includes Mindfulness-Based Therapy and behavior activation. As a transgender and polyamory-friendly therapist, I offer inclusive care, including marriage and couples counseling.
I understand that life gets rough sometimes and that's when I hope we get to meet. I support clients facing anxiety, OCD, panic attacks, depression, bipolar, and mood disorders. Families and relationships can be hard to navigate, especially if you are experiencing unmanaged depression or anxiety. Let me help you get on a path to the you, you hope to be.
